We sacrifice all the time as a mom, and if we’re not careful, we can lose ourselves in the process. This week we’re discussing the next chapter of Survival Guide to Motherhood- Know How To Keep Your Sanity.
Karen reminds us of the importance of paying attention to our health and gives practical tips for keeping healthy in 4 different aspects of life, which will in turn, keep us from losing our minds as we raise our child!
Mentioned on this episode:
Chapter 1 of SGTM: Know How To Get Through the Day
Chapter 2 of SGTM: Know How To Take Charge of Your Home
Get the book! Survival Guide to Motherhood
Karen’s Self Talk curriculum
Karen’s daily devotional and prayer journal for moms
How the heck do I leave a WT review? (scroll all the way to the bottom of the page)
We’re in the second week of diving into Karen’s new book: Survival Guide to Motherhood. Today we’re unpacking Karen’s accumulated wisdom on taking charge in your home. If you are struggling with a home that seems to have been taken over by a surly teenage attitude or by a tyrannical toddler, this episode is for you! Don't miss Karen's practical tips for taking back charge so you feel at ease and at peace in your own home.
Mentioned on this episode:
Chapter 1 of Survival Guide to Motherhood: Know How To Get Through the Day
Get the book! Survival Guide to Motherhood
Dive in to Karen's brand-new book, Survival Guide to Motherhood, with us today! We are digging deep into the first chapter, Know How to Get Through the Day. This one is for new moms, for whom each day can feel like a lifetime, and for seasoned moms, who face unanticipated challenges almost every season. You're going to love Karen's perspective on choosing joy daily!
Mentioned on this episode:
Today friend of BOAW and family therapist, David Thomas, joins us in the studio to talk about our boys and their emotional health. He shares practical wisdom for how parents can equip boys with the tools they need to understand and manage their emotions. Don’t miss David sharing who we can look to as the ultimate blueprint for masculinity!
Mentioned on this episode:
Wire Talk #140 with David Thomas - The Emotional World of Kids
Grab a copy of David's new book - Raising Emotionally Strong Boys
Accompanying workbook - Tools Your Son Can Build on For Life
Motherhood is a journey, and it’s often a lonely one. Today we’re talking about taking one step to create the community that you are craving - starting a moms group. We are answering your questions about what that could look like and giving you encouragement to go for it!
Mentioned on today’s episode:
Join our private Facebook group for all moms
Join our private Facebook group for group leaders
Which BOAW study is right for your group of moms?
More episodes on starting a group: WT 143, WT 193
Still have questions or doubts? Email us at info@birdsonawiremoms.com for a virtual pep talk!